Our Movement
In a world where modern fitness got noisy, Bace champions accessible and sustainable movement that restores your connection with your body’s natural intelligence.
Kettlebells
Powerful + Intentional + Animalistic
Kettlebells challenge the body to move through all planes of motion, requiring timing, power, and skill — the foundations of athletic strength. It delivers the best of both worlds: the endorphin rush of a runner’s high and the satisfying pump of strength training.
Mat Pilates
Strength + balance + flow
Intentional movement that builds supportive strength and control for everyday life. Designed to restore balance in body and mind, and deepen awareness through the connection of breath and movement.
Your ritual
To honour your body, we focus on movement that supports everyday life — practical, purposeful, and designed to help you feel better (and move better).
-
Weekly Programs
Each week, a new video library arrives — older workouts are archived, keeping your practice simple, focused, and stress-free.
-
Experienced guides
Train with globally known instructors — focusing on primal movement patterns that are effective and enjoyable.
-
Community Hub
A place to connect, share, and grow — supporting movement that fits your life, for every body, everywhere.
Meet your coaches
Train with experienced coaches who’ve lived it — focusing on sustainable movement that is effective and enjoyable. They meet you where you are, then help you move forward.
Nicole McPherson
MAT PILATES
A former gymnast and professional dancer — inspiring millions through her mindful approach to Pilates. What began as a way to give back has evolved into a global movement of over 5 million.
Bodie Larden
Kettlebells
A former soldier, rugby player, and martial artist — now redefining strength through kettlebell training. His approach blends discipline and flow, building power that supports real life.
Return to Bace
A future where movement is intuitive, restorative and grounded. Coming soon.